About A Life in Balance

 

A Life in Balance is a physical therapy and wellness studio that is dedicated to partnering with people who are looking to improve their health and well being. As a physical therapy provider, ALIB assesses people who are in pain or have movement limitations that are keeping them from living their best life. With a thorough evaluation and treatment plan, patients decrease pain, improve balance and achieve overall wellness and improved functional mobility.  Physical therapy treatment includes traditional manual therapy techniques such as joint mobilization, soft tissue mobilization, neuromuscular reeducation and strengthening. Combined with more non-traditional techniques such as neurokinetic therapy ™ yoga postures, breathing and pelvic floor rehabilitation.

In addition to physical therapy and rehabilitation, clients are able to access wellness and preventative care with yoga classes, private yoga sessions and exercise prescription. Continual physical activity will allow patients who have achieved an improved level of mobility with physical therapy, to optimize their health and wellness. Clients who are purely wellness minded will find a robust and well rounded community of classes and workshops on a variety of interesting and educational topics.