About A Life in Balance
A Life in Balance is a physical therapy and wellness studio, dedicated to partnering with people to improve their health and well being. As a physical therapy provider, ALIB assesses people in pain or with movement limitations that are keeping them from living their best life. With a thorough evaluation and treatment plan, patients decrease pain, improve balance, and achieve overall wellness and improved functional mobility. Physical therapy treatments include traditional manual therapy techniques (such as joint mobilization, soft tissue mobilization, and neuromuscular reeducation and strengthening), combined with more non-traditional techniques (such as neurokinetic therapy™, yoga postures, breathing, and pelvic floor rehabilitation).
In addition to physical therapy and rehabilitation, clients are able to access wellness and preventative care through yoga classes, private yoga sessions, and exercise prescriptions. Continual physical activity allows patients, who have achieved an improved level of mobility with physical therapy, to optimize their health and wellness. Clients that are purely wellness minded will find a robust and well-rounded community of classes and workshops on a variety of interesting and educational topics.