Sharen Schulz


A lifelong interest in Eastern philosophy combined with practicing yoga off and on for nearly 10 years finally dovetailed for Sharen when she completed her teacher training in 2014 at Dig Yoga in Lambertville. By emphasizing alignment in the physical poses the mind can take a rest from its personal story and Sharen seeks to bring your attention to that space in which all things arise and subside. Leading to a greater sense of perspective that you can take out into your daily life, Sharen is committed to gently pointing to your true nature: the open, spacious Self.

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