Yoga in the Park
For the 2nd year in a row, A Life in Balance is partnering with other local studios to host free yoga classes in the beautiful Park Street park in downtown Flemington. More information to come!
Health & Wellness Fair
This past month, A Life in Balance participated in the Health & Wellness Fair by hosting a free yoga class led by Billie Herzer in the morning, a presentation by Carol Freund called “Strengthen Your Emotional Muscle” then ending the day with a foundational introduction to the anatomy of yoga led by Alison Levine and Dr. Paula Czapla.