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    Welcome to A Life In Balance
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    We enable optimum well-being by offering...
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    Physical Therapy
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    Yoga Classes & Instruction
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    and more

Please check out our Yoga schedule.Current Yoga Schedule

About Us

A Life in Balance is a physical therapy and wellness studio is dedicated to partnering with people who are looking to improve their health and well being. As a physical therapy provider, ALIB assesses people who are in pain or have movement limitations that are keeping them from living their best life. With a thorough evaluation and treatment plan, patients decrease pain, improve balance and achieve overall wellness and improved functional mobility.

In addition to physical therapy and rehabilitation, patients are able to continue their wellness and preventative care with yoga classes and personal training. Read More…

New to yoga? Seasoned yogi looking to revisit the basics? Join Meghan next Sunday as she guides you through a beginners workshop. Click on the link below to sign up! ... See MoreSee Less

Complete Beginner's Workshop

May 7, 2017, 2:00pm - May 7, 2017, 4:00pm

Learn the basics to yoga in an intimate environment from foundation and alignment to breath. Experience for yourself the bene...

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