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    Welcome to A Life In Balance
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    We enable optimum well-being by offering...
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    Physical Therapy
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    Yoga Classes & Instruction
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    and more

Please check out our Yoga schedule.Current Yoga Schedule

About Us

A Life in Balance is a physical therapy and wellness studio is dedicated to partnering with people who are looking to improve their health and well being. As a physical therapy provider, ALIB assesses people who are in pain or have movement limitations that are keeping them from living their best life. With a thorough evaluation and treatment plan, patients decrease pain, improve balance and achieve overall wellness and improved functional mobility.

In addition to physical therapy and rehabilitation, patients are able to continue their wellness and preventative care with yoga classes and personal training. Read More…

This weeks "Flexible Friday", The Warrior pose.

" Be the Warrior, not a worrier"

Find the Warrior in you!

New to yoga?
Join us for foundations class on Tuesday's and Friday's @ 11am.
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