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    Welcome to A Life In Balance
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    Physical Therapy * Yoga * Massage
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    A Holistic Approach With Proven Results!

Please check out our Yoga schedule.Current Yoga Schedule

About Us

A Life in Balance is a physical therapy and wellness studio is dedicated to partnering with people who are looking to improve their health and well being. As a physical therapy provider, ALIB assesses people who are in pain or have movement limitations that are keeping them from living their best life. With a thorough evaluation and treatment plan, patients decrease pain, improve balance and achieve overall wellness and improved functional mobility.


In addition to physical therapy and rehabilitation, patients are able to continue their wellness and preventative care with yoga classes and personal training. Read More…

Join us Saturday, February 24th, for Flemington Health & Wellness Day!

We will be offering two free yoga classes that morning -

8:00-9:00am Level 1 with Ava
9:15-10:30am Mixed Level with Billie

Sign up at www.alifeinbalancept.com or via MINDBODY app.

See you on the mat!
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