Welcome to
A Life in Balance
Wellness Center
NEW Service! Virtual Physical Therapy Sessions
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Click HERE to Learn More!
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NEW Service! Virtual Physical Therapy Sessions 〰️ Click HERE to Learn More! 〰️
Discover Total Wellness at A Life in Balance
Welcome to A Life in Balance—a wellness center in Flemington, New Jersey committed to helping people improve their health and well-being through a holistic approach. At ALIB, we believe in treating the whole body, not just the injury. Our team of experts offers a variety of services, including physical therapy (including injury prevention and virtual sessions), massage therapy, dry needling therapy, 1-on-1 personal fitness (choose from Transitional Fitness or Pilates), and occupational therapy, to help you achieve optimal health and wellness.
Whether you're recovering from an injury, managing a chronic condition, or simply looking to feel better overall, we're here to support you. Our mission is to provide personalized, compassionate care that empowers you to live your best life. We welcome everyone at ALIB, regardless of age, ability, or fitness level, and we can’t wait to partner with you on your journey toward optimal health. Please give us a call to get started (or if you’re an existing patient, click below to schedule your next appointment)!
How We Can Help You
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Physical Therapy
Discover our Whole-Body approach to Physical Therapy for a holistic solution to pain. We create individual plans tailored to your specific needs and goals.
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Occupational Therapy
Occupational therapy uses a holistic approach to address the needs of individuals with physical, mental, or developmental impairments.
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Personal Fitness
We offer private 1-on-1 personal sessions, in Reformer Pilates or Transitional Fitness—perfect for those returning to exercise and/or looking for personal instruction.
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Massage
At ALIB, we offer a range of massage options, both relaxation and therapeutic. Whether it’s for a special treat or to tend to a painful area, we can help you feel better!
Testimonials
Visit Us
9 Stangl Rd.
Flemington, New Jersey 08822
Hours
Monday: 8:30 am - 6:30 pm
Tuesday: 8 am - 7 pm
Wednesday: 8:30 am - 7 pm
Thursday: 8:30 am - 7 pm
Friday: 7:30 am - 4 pm
Phone
(908) 751-5615
Fax
(908) 824-7251