The Balance Blog
Welcome to our blog! Dive into inspiring client stories, learn about common patient challenges, or search for your specific ailment to find helpful info about our services. We're here to share and support your journey to better health. Happy reading!
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Bend Without the Ouch: Physical Therapy for Knee Pain
We take a whole-body approach to treating knee pain, as shown in Hal's transformative journey at ALIB. Discover the benefits of addressing interconnected health issues.
A Delicate Balance: Physical Therapy for Foot and Ankle Pain
Struggling with foot or ankle pain? Learn how physical therapy at A Life in Balance can get you back on your feet and restore your balance for a pain-free, active life.
Prenatal Physical Therapy for Natural Pain Relief During Pregnancy
Prenatal physical therapy is your go-to solution for natural, drug-free relief from pregnancy aches and pains, and the secret to a quicker, smoother postpartum recovery!
Finding Your Footing: Physical Therapy for Balance and Gait
Explore how physical therapy for balance and gait can help you regain stability, improve mobility, and prevent falls in your daily life.
Finding Hip Pain Relief in Flemington: A PT Journey
Learn how strength exercises and physical therapy at A Life in Balance in Flemington can alleviate hip pain and improve overall fitness.
Why Core Strength Matters: Relieving Herniated Disc Pain
Discover how A Life in Balance in Flemington helped David overcome debilitating herniated disc pain through comprehensive physical therapy and core strengthening.
Occupational Therapy and Pilates: A Dynamic Duo for Back Pain Relief
Discover how the combination of occupational therapy and Pilates offers effective relief for back pain, transforming lives and restoring mobility.
Beating Lower Back Pain with Physical Therapy
Discover how holistic physical therapy helped our 75-year-old client get lower back pain relief and improve her mobility.
PT Back to a Kicking Life After Knee Replacement
Explore the journey of recovery and mobility after knee replacement surgery through physical therapy. Get inspired to regain an active lifestyle!
Running Into Health and Away from Ankle Injury with Physical Therapy
Discover how physical therapy can help runners like Molly overcome ankle injuries and stay on track with their passion for running while boosting their overall health.
Empowering Independence: How Physical Therapy Keeps You Moving
Physical therapy can help you manage chronic conditions, so you can keep you moving, improve your quality of life, and stay independent.
Injury Prevention with Physical Therapy: Your Secret Weapon
Unlock the benefits of physical therapy for injury prevention and learn from one client’s inspiring journey.
Core Strength for Migraine Relief? Yes, Please!
Holistic physical therapy can provide migraine relief naturally. Follow one client’s journey, showing how core strength and good posture can make a difference!
From Fear to Fierce: Overcoming a Rare Disease
Follow one client’s journey with the rare disease transverse myelitis, highlighting the challenges of diagnosis and the occupational therapy that helped him regain independence.
Setting and Achieving Goals in Physical Therapy—And Life!
Discover inspiring goal achievement stories at A Life in Balance. Learn from one client’s journey to Glacier National Park, find motivation and SMART goal tips, and join our supportive team for your health and healing goals.
Couples Physical Therapy is a Thing and We Are Obsessed
A Life in Balance in Flemington provides holistic physical therapy for individuals, couples, and the whole family.
Effective Physical Therapy: Knockout Concussion Relief
From headaches to light sensitivity, concussions can hinder daily life. Discover how tailored physical therapy with A Life in Balance helped a young dancer bounce back from her injury and continue pursuing her dreams.
No Pain, All Gain: Achieve Your Physical Therapy Goals
Discover how effective physical therapy can help you achieve more than just pain relief. With innovative techniques and personalized care from ALIB, you can achieve goals and reach new heights!
Get Your Rear in Gear: Overcoming a Gluteal Injury with Physical Therapy
Is a gluteal injury becoming a big pain in your backside? Physical therapy and massage from the caring team at A Life In Balance can help you regain balance and wellness.
Restoring Balance to Life: A Journey to Overcoming Chronic Back Pain
Discover how one of our clients overcame chronic back pain and regained control of her life through a holistic treatment approach that included manual therapy, education, and customized exercises at A Life In Balance.